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11
Sep
News
7 Ways To Let Go Of Stress And Maintain Your Inner Calm
The lifestyle of most people today is chaotic, fast-paced and stressful. This could be due to many factors including modern workplace cult...
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11
Sep
News
How To Build Up Your Immunity
When it’s cold outside, it can be quite easy to catch cold or get into other ailments because the weather makes you more susceptible to th...
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11
Sep
News
Know Your Dosha Type
Ayurveda focuses on holistic health, where a balanced life contributes to a healthier way of living, both physically and emotionally. What...
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11
Sep
News
9 Secrets For Better Digestion
In Ayurveda, it is believed that it is more important to be mindful of what you eat than to just avoid certain foods. The whole approach t...
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11
Sep
News
7 Tips To Keep In Mind When Fasting
The festive season is here, and fasting is one of the many ways to celebrate and renew one’s faith. Fasting is known for its health benefi...
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11
Sep
News
Ayurvedic Foot Care: What You Need To Know
Caring for your feet is important: something that is often neglected by most of us. In ancient Ayurveda, foot care transcends just cosmeti...
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