Pankajakasthuri

As the warmer months roll in, many individuals begin to experience the tell-tale signs of pollen allergies - sneezing, watery eyes, runny nose and general discomfort. These allergies occur when...

As the flowers bloom and the weather warms up, spring is a season of renewal and growth. However, for many people, spring also brings with it an unwelcome surge of...

As the seasons shift from winter to spring, your skin needs a little extra care and attention. The transition from cold, dry air to warmer, more humid conditions can leave...

Holi, often called the "Festival of Colors" is a celebration of joy, unity and the arrival of spring. While it brings people together in exuberant celebrations, the vibrant colors used...

As February ushers in the transition from winter to spring, it’s an ideal time to rejuvenate the body and mind through the ancient art of Ayurveda. The change in season...

Lung health is essential for overall well-being, and Ayurveda provides a natural approach to strengthen and support the lungs. By utilizing specific herbs, breathing techniques and lifestyle adjustments, Ayurveda can...