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21
Sep
News
Diwali Overeating? Here's the Ayurvedic Fix for Acidity and Bloating
Diwali 2026 runs from Dhanteras on November 6 to Bhai Dooj on November 10, and if the last few years are anything to go by, most of us will...
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20
Sep
News
Navratri Fasting the Ayurvedic Way: What to Eat, What to Skip, and How to Come Out Feeling Lighter
Every year around this time, the same question does the rounds in most Indian households: "What are you eating for Navratri this time?" Sha...
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25
Jan
News
Why Ayurveda Recommends Different Oils for Day and Night Body Oiling
In Ayurveda, body oiling or Abhyanga is a therapeutic ritual designed to protect, nourish, and synchronize the body with natural daily rhyt...
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23
Jan
News
Health Tips to Prevent Cough, Cold, and Fever This Winter: An Ayurvedic Perspective
Winter season often brings along unwanted visitors: sneezing fits, sore throats, stubborn coughs, and recurring fevers. Almost every househ...
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14
Jan
News
Delhi Pollution and Breathing Issues: What Ayurveda Says
Delhi’s air pollution is no longer just an environmental concern—it is a full-scale public health emergency. Every year, especially during ...
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26
Dec
News
Winter Worsening Your Joint Pain? Ayurvedic Tips and Remedies for Lasting Comfort
For a lot of people, winter doesn’t start with cold air. It starts with joint pain. Knees experience tightness, shoulders ache, and the low...
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