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29
Oct
News
Post-Monsoon Immunity Checklist: Giloy, Ashwagandha and Triphala
There's a common assumption that once the rain stops, the health risks that come with it stop too. In practice, the weeks right after monso...
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29
Oct
News
Ayurvedic Hair Oiling Before Diwali: Fixing Post-Monsoon Hair Fall in Time for the Festival
If your hairbrush has been collecting more strands than usual since August, you're not imagining it. Monsoon humidity, frizz, fungal scalp ...
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29
Oct
News
Diwali Skin Prep: The 7-Day Kumkumadi Thailam Glow Ritual
There's a reason your mother or grandmother probably started her Diwali skin routine weeks in advance instead of booking a last-minute parl...
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29
Oct
News
Managing Festival Season Stress and Sleep with Ashwagandha
Somewhere between Navratri, Dussehra, and Diwali, most households go through nearly a month of heightened activity — shopping, cleaning, co...
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29
Oct
News
First Signs of Weather Change: Why Joints Ache Before Winter Actually Arrives
Long before anyone reaches for a sweater, a lot of people already know winter is coming — their knees tell them first. That mild stiffness ...
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29
Oct
News
Weather-Change Fever and Cold: An Ayurvedic First Response
It happens to almost everyone at the same time every year — the weather starts shifting from humid to cool, and within a week, half the off...
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