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05
May
News
Summer Skin Rescue: Herbal Remedies for Rashes, Tanning & Acne
As temperatures soar, so do common skin complaints - rashes, tanning acne, and inflammation. According to Ayurveda, summer corresponds wit...
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29
Apr
News
Integrating Ayurveda into Modern Fitness Regimens
As fitness trends evolve and high-performance goals continue to dominate the wellness space, many are turning to ancient systems like Ayurv...
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17
Apr
News
Managing Sleep Disorders the Ayurvedic Way: A Holistic Approach
Sleep is one of the pillars of good health. Yet, sleep disorders have become increasingly common in modern life, often overlooked until the...
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15
Apr
News
Women's Health Through the Ages: Hormones, Menstruation, Pregnancy & Menopause
Women's health is a complex and ever-changing journey, marked by various stages that bring different needs and challenges. Ayurveda, a holi...
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07
Apr
News
Ayurvedic Wisdom for Enhanced Mental Clarity and Focus
In today's fast-paced world, mental clutter and a wandering mind have become common challenges. Whether it's the constant influx of informa...
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28
Mar
News
Pollen Allergies and Dehydration: Ayurvedic Remedies as Summer Approaches
As the warmer months roll in, many individuals begin to experience the tell-tale signs of pollen allergies - sneezing, watery eyes, runny n...
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