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09
Jul
News
Karkidaka Chikitsa: The Ultimate Ayurvedic Healing Ritual for Monsoon Wellness
As the monsoon clouds gather over Kerala, an ancient wellness tradition comes alive — Karkidaka Chikitsa. Rooted in the science of Ayurveda...
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28
Jun
News
Herbal Garden at Home: Cultivating Your Own Healing Haven
In a world where synthetic solutions often dominate, many are rediscovering the healing power of nature. What if your balcony, windowsill o...
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20
Jun
News
Understanding and Managing Keratosis Pilaris : Ayurvedic Insights
Keratosis Pilaris (KP), commonly referred to as "chicken skin," is a harmless but often frustrating skin condition that manifests as tiny, ...
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18
Jun
News
Ayurvedic Night Routines for Restful Sleep and Glowing Skin
In Ayurveda, true beauty and wellness come from a balance between body, mind, and spirit. A well-crafted nighttime routine can do more tha...
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30
May
News
Ayurveda for Children: Nurturing Health with Diet, Routine & Herbal Remedies
Caring for children through the lens of Ayurveda for children brings a nurturing,time-tested approach that supports their growing bodies an...
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05
May
News
Summer Skin Rescue: Herbal Remedies for Rashes, Tanning & Acne
As temperatures soar, so do common skin complaints - rashes, tanning acne, and inflammation. According to Ayurveda, summer corresponds wit...
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