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26
Jul
News
Understanding Autoimmune Diseases: An Integrative Approach with Ayurveda and Modern Science
What is Autoimmune Disease? Autoimmune diseases occur when the body’s immune system mistakenly attacks its own healthy tissues, mistaking t...
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17
Jul
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Ayurveda and Gut Health: A Natural Path to Digestive Wellness
Why Gut Health Matters? Your gut is more than just a digestive organ - it's your body’s second brain, a critical command center that impact...
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09
Jul
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Karkidaka Chikitsa: The Ultimate Ayurvedic Healing Ritual for Monsoon Wellness
As the monsoon clouds gather over Kerala, an ancient wellness tradition comes alive — Karkidaka Chikitsa. Rooted in the science of Ayurveda...
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28
Jun
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Herbal Garden at Home: Cultivating Your Own Healing Haven
In a world where synthetic solutions often dominate, many are rediscovering the healing power of nature. What if your balcony, windowsill o...
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20
Jun
News
Understanding and Managing Keratosis Pilaris : Ayurvedic Insights
Keratosis Pilaris (KP), commonly referred to as "chicken skin," is a harmless but often frustrating skin condition that manifests as tiny, ...
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18
Jun
News
Ayurvedic Night Routines for Restful Sleep and Glowing Skin
In Ayurveda, true beauty and wellness come from a balance between body, mind, and spirit. A well-crafted nighttime routine can do more tha...
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