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Go to the shopNavratri is a time for spiritual reflection and physical and mental detoxification. However, for those who are working professionals, it c...
Read moreAccording to Ayurvedic principles, dinner should be light on the stomach and nutritious. However, these days we often succumb to the easy ...
Read moreChildren are the future, and letting them imbibe the right values and setting a good example for them is the way to ensure they grow up as...
Read moreOur cities today are very polluted, and in addition to this, there are also certain natural elements such as pollen, animal fur and dust t...
Read moreOne of the principles of Ayurveda is that regular massage promotes good health, better blood circulation, and enhanced muscular health. Ay...
Read moreWe often find ourselves hard-pressed for time these days after getting home. A hard day’s work can make us feel tired, lethargic and in ab...
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