Joint Pain FAQs And Their Answers
Joint pain is a common problem which if not managed properly can severely affect how a person goes about their day-to-day life. From normal injuries to serious medical conditions -there can be many underlying causes for joint pain. Over here we discuss FAQs on joint pain and their answers to help you learn more about the health condition -
1) What are the common causes of joint pain?
Arthritis is one of the most common causes of joint pain. Both forms of arthritis, osteoarthritis and rheumatoid arthritis cause joint pain. Osteoarthritis is common in adults over the age of 40 (but it can also affect younger people) - it commonly affects the knees, hips, hands, and wrists. Rheumatoid arthritis is a more serious health condition; it causes pain as well as stiffness and swelling in the wrists, feet, knees, elbows, and shoulders.
Other common causes of joint pain include gout, physical injuries, lupus, tendinitis, osteoporosis, sarcoidosis, overuse of a joint, and an infection of the bone or joint.
2) What are the benefits of Ayurvedic treatment for joint pain?
Ayurvedic treatment helps you get relief from joint pain in a safe way. Our Ayurvedic solution for joint pain, Orthoherb helps you get lasting relief from joint pain. The unique combination of different herbs used in Orthoherb not only eases discomfort in the joints but also stimulates blood circulation, rejuvenates the joints, and improves joint function. Orthoherb does all this without causing any side effects. Orthoherb is available as oil and tablets.
3) What are the other symptoms that occur with joint pain?
Apart from the pain in the affected joint, there are other symptoms that occur with joint pain. The common symptoms include swelling in the area surrounding the affected joint, redness in the affected joint area, joint that's tender and warm to the touch. These symptoms make it challenging to do everyday tasks such as walking, driving, and doing certain household chores.
4) What are the best ways to manage joint pain?
Some of the most effective ways to manage your joint pain include:
- Maintaining a healthy body weight
If you are experiencing joint pain because of arthritis, keeping your body weight in check can help you lower pressure on the joints and ease the symptoms. Maintaining a healthy body weight also helps you improve your joint’s mobility and lower the risk of further damage.
- Do joint-friendly exercises
Include low-impact exercises such as swimming and cycling in your daily fitness regime. Unlike weight-bearing exercises, these exercises do not put pressure on the joints and reduce joint swelling, and restore and improve joint function, including mobility.
- Avoid sitting still
Joint pain is common in people who sit still for a sustained period of time. The more inactivity in your joints, the stiffer they become. When at work, make sure that you aren't glued to the chair; take breaks every 20 minutes to stimulate the joint functions. Also, make sure to take a short walk and/or stretch during the breaks.
Looking for the best Ayurvedic medicine for joint pain in India?
As mentioned above, you can check Pankajakasthuri’s Orthoherb oil and tablets to reduce joint pain and get relief. You can also try Rasnairandadi Kashayam https://www.pankajakasthuri.in/rasnairandadi-kashayam.html to get relief from joint pain caused by Arthritis especially Rheumatoid Arthritis.