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Go to the shopDal or lentils are one of the easiest dishes to prepare. It is light on the stomach and enriched with proteins. Tridoshic dal is an Ayurve...
Read moreOil pulling or Nithya Thaila Kriya is an ancient Ayurvedic regimen that greatly enhances both your physical and overall well-being. It has...
Read moreGulkand or rose-petal jam is one of the most delicious Ayurvedic preparations ever known. At the same time, its health benefits are undeni...
Read moreWhen it’s cold outside, it can be quite easy to catch cold or get into other ailments because the weather makes you more susceptible to th...
Read moreThe ancient principles of Ayurveda believe that the mind and body both need to be in harmony in order to achieve overall good health. We a...
Read moreThe lifestyle of most people today is chaotic, fast-paced and stressful. This could be due to many factors including modern workplace cult...
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