Pankajakasthuri

Hair fall is one of the most common concerns among both men and women today. While it’s normal to shed 50–80 hairs per day, excessive hair loss can be distressing...

The Importance of Digestion in Ayurveda In Ayurveda, digestion is considered the foundation of health. Ancient texts emphasize that most diseases are connected with gut health. When digestion is strong,...

The Monsoon Season and Your Lungs The monsoon season brings a welcome respite from the scorching summer heat, but with it comes a wave of health challenges – especially for...

Introduction to Varicose Veins Varicose veins are enlarged, twisted and bulging veins that commonly appear on the legs and feet. These veins are typically blue or purple and result from...

What is Autoimmune Disease? Autoimmune diseases occur when the body’s immune system mistakenly attacks its own healthy tissues, mistaking them for harmful invaders. These disorders can affect nearly any organ...

Why Gut Health Matters? Your gut is more than just a digestive organ - it's your body’s second brain, a critical command center that impacts your immune system, mood, hormones...